Providing a Safe Space
This June, we celebrate Pride and bring awareness to PTSD. These two seemingly different subjects share some commonalities. PTSD arises out of trauma. LGBTQ+ individuals are more likely to experience trauma and mental illness. Most people don't get the help they need, often because finding spaces that feel safe can be difficult. LEAD with Horses provides one such space.
safe space
noun
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- a place or environment in which a person or category of people can feel confident that they will not be exposed to discrimination, criticism, harassment, or any other emotional or physical harm.
We strive to create a truly Safe Space at LEAD with Horses. A space for kids and families to explore, share, and grow. A space where everyone feels welcome and accepted. A space where a range of ideas, struggles, perceptions, and experiences can be shared and acknowledged.
This can be challenging when trying to meet a diversity of needs, backgrounds, views, experiences, cultures, and more. Thankfully, the horses help us to appreciate every individual, and our team approach increases our awareness of our own preconceptions. The horses are sensitive to thoughts and feelings and come to the arena without bias.
Safe Space is established from the first day at LEAD with Horses. It begins with a welcoming physical environment in a beautiful outdoor setting. Grounding exercises are incorporated to lessen nervousness, fear, or anxiety. Participants work together to create guidelines and ground rules. Everyone must feel safe to speak, and we encourage all to contribute to conversations and activities.
Safe Space does not mean a place free of discomfort or difficulty. Quite the opposite. A Safe Space provides opportunities to meet tough challenges because it allows for vulnerability with dignity. The horses aid in building trust and connection, the foundation of Safe Space and of all the work at LEAD with Horses.